50 min - $150 | 80 min - $225
I offer virtual individual counselling sessions by phone or secure video, providing flexible and accessible care wherever you are. Reduced-rate options are available on a limited basis and may be adjusted based on insurance coverage.
All video sessions are held on a private, encrypted platform designed to protect your confidentiality and support a safe, comfortable, and welcoming online experience. My goal is to make high-quality care accessible while maintaining the same standard of professional support in every session.
50 min - $150 | 80 min - $225
Spending time outdoors can be grounding and soothing, a natural way to support your nervous system. For many, walking side by side in nature feels less intimidating than sitting across from someone in an office or speaking through a screen.
If you’re curious about Walk & Talk therapy, feel free to reach out.
You’re also welcome to book a session online using the link below. Please note that I’ll need to sort out a few logistics first, like the location and a brief waiver form, before we meet in person.
*Walk & Talk sessions are weather-dependent and offered during daylight hours only.
Book a Free Consultation
Beginning to explore therapy is a meaningful step, and I’d love to support you on the journey.
When you are ready to book a consultation, please reach out to me in this form.